Menu Plan Part 2

Freddies Fitness

Menu Plan Part 2

Regular price £7.00

This is Part  2 of your nutrition and menu plan covering a further 14 days of pre-planned delicious recipes for you to prepare and enjoy.  All the meals presented here are nutritionally balanced and low in fat so you can enjoy your food without having to count the calories.

To help with your weight loss plan, all cooking methods use fresh  produce which maximises nutritional content and goodness while portion sizes have been taken from research undertaken by the World Cancer Research Fund into what is a healthy portion.